Paperback 245 Pages. English.
"Keep It Simple & Sane" takes the reader into an inside journey.
Through interactive exercises and thought provoking quizzes,
it makes the reader question their thought process and perception of themselves, others, and the world they live in. This is a particularly helpful book for those who are in the grip of addiction. Since Barb has lived through many traumas and tragedies throughout her life and found a way to happiness, she will share with you how anyone can achieve the same thing. Our goal is to be happy. There is a way when you become willing to take that inside journey into the caves of your mind.